Couples counseling is “like assembling an airplane in flight.” Highly stressful. Highly volatile. Potentially explosive.
So you want a skilled technician in control.
But not all counselors are trained to navigate the rough waters of a relationship in distress, and the result is more harm than good.
“Unfortunately, many therapists have not been trained to step out of the who’s-to-blame dynamic.”
While any number of social workers, psychologists and other counseling professionals can perform couples therapy — and many do it well — that doesn’t necessarily mean they’ve had much experience with it or that they’ve gone through the specialized course work required of Certified Imago Relationship Therapists.
And when a therapist accustomed to treating individuals brings an individualistic approach to a couples session, it can backfire.
Unlike traditional psychodynamic therapy for individuals, the most effective couples therapy doesn’t plumb the unconscious or delve into the past or seek to identify the psycho-pathologies causing people to behave in destructive ways.
Rather, couples therapy works best when it focuses on the systemic interactions between partners—that is, how the relationship dynamics are perpetuating patterns that are driving them apart and what positive steps each person can take to change them.
As an Imago therapist I have learned to treat the system, not the symptom because if I don’t pay attention to the system, one person will feel betrayed, left out, reactive, resentful and not want to come back to therapy.