Improvisational sex can be the best sex you have ever had! I have worked with a lot of skeptical couples, but I assure them that when they relax and lean into improvisational sex something truly amazing happens. Their sexual relationship is re-ignited, and they find themselves enjoying sex more and feeling physically and emotionally closer.…
Folks, we are living in a polarized era sautéed with suspicion. You and I not only know this, we feel it — everyday. It can be difficult to discern the true from the false, and the energy it takes to do the daily mental calisthenics of fact and motive checking is colossal. While political polarization and divides…
Women cheat. Let me say it again for the people standing in the back — women cheat. It is an indisputable truth that women engage in infidelity across all types of relationships. The stigma for a cheating woman is higher than for a man. It’s unfair, but it’s a reality. Women cheat for various reasons. Some…
When someone gives an ultimatum in the relational context it is a demand that one person makes to another for that person to “do something” or “not do something.” An ultimatum has a consequence that is implied. When we make demands of our partners, they almost always fail. It is an attempt to try and…
Do you sometimes have trouble seeing how your behavior impacts others? Do you rage at your partner and after you calm down apologize and brush it off by saying, “That was my alcoholic/addict behavior?” Do you have trouble communicating your fears, disappointments and desires to your partner? Do you obsess about your ex-partner’s and your…