Rethinking Black Masculinity: Unveiling Toxic Paradigms and Exploring Paths to Emotional Liberation

African Americans, Black masculinity, Black men, Couples

You learned to suppress your tears. Your understanding of humanity became entwined with a version of masculinity that equated strength with physical prowess, financial responsibility, spatial control, and emotional stoicism akin to a tough steak. Unacknowledged, there was a reason for this type of masculinity. Your performances of toughness served as a shield, deterring potential…

Ancestral Wisdom in the Therapy Room: Honoring African American Clients

Black couples therapy, Couples, couples therapy, Imago, intimacy, justice, relationships

When a Black client walks through the door of a therapist’s office, they do not come alone. Along with them come the spirits and stories of their ancestry, eager to be heard, understood, and honored. The therapist must make space to welcome the traumas of slavery – the severing of tribes, languages, and customs; the…