Many adult survivors of incest/sexual abuse have undergone therapy, perhaps joined support groups and even confronted the perpetrator(s). No matter how much healing we do, it seems that we are never truly healed and the effects of what happened are so deeply embedded in us that they become a part of our core identity. We…
Many of us struggle with Validation and/or Validating others because we have a “Fear of Difference.” The fear comes from: The belief that there is a RIGHT way of seeing, describing, understanding, and valuing everything – i.e what is going on. The limited capacity to be aware that others are different, or to respect, appreciate, or…
Our society is in the midst of an emotional meltdown. We are restless, irritable, fearful, frustrated and our tempers are about to blow. None of this is how we want our lives to be, but our pressure cooker society has pushed us to the emotional limit. We deserve relief from getting tormented by daily stress. …
The Journey to Emotional Freedom: Heartfelt, Holistic Coaching Program is an invitation for those who are struggling and recognize their own thirst for healing, connection, wholeness and sense of belonging; who seek guidance and support to get emotionally free. Contrary to what many of us have read or been taught, there is no secret to manifesting…