We are all born with the core energy of joyful aliveness with all our brain circuits in place to execute functions such as seeing, listening, talking and movement. There are 4 developmental phases where the brain is optimally prepared to take on certain tasks. There is an optimal window period to achieve these tasks. As…
I have been with my partner for about 9 months now. He has a reputation as a womanizer, and of late has been showing me this side of his personality. It started with letters from ex-girlfriends that were descriptive of things that they would do to each other, and just today I found that he…
The “shadow” is a psychological term for everything we cannot see in ourselves. The shadow side are essential aspects of our personality that we have learned to hide or suppress in order to protect ourselves. I understood how important knowing my shadow was when I began my journey in 12-step recovery and again in my clinical…
