The Overwhelmed Expressway: How to Get Out From Under Its Spell

Stress. Pressure. We are slammed with too much stimulation and we are gasping and grasping for a lifeline to a more settled, grounded place. What I call “the overwhelmed expressway” is this global destabilizing force that combines excessive stimulation, massive information overload, unrelenting pressure and a dread-infusing numbness. Riding the overwhelmed expressway keeps us in energetic…